Roy Akins

I am an Integrative Counsellor with specialised expertise in supporting men through a broad spectrum of personal and professional challenges. 

Via MENSCAPE, my private counselling practice, I provide a compassionate and supportive space for men to navigate the complexities of modern life. My tailored approach addresses a wide range of challenges, including:

• Mental health struggles such as anxiety, stress, depression and emotional overwhelm.
• Developing anger management skills and improving emotional regulation.
• Building emotional resilience and effective coping strategies for stress.
• Strengthening identity and self-confidence in a world of shifting expectations.
• Navigating fatherhood and parenting challenges, including co-parenting or managing non-contact with children.
• Addressing relationship issues, including communication, intimacy, and rebuilding trust.
• Healing from the effects of domestic abuse, whether experienced or perpetrated.
• Exploring societal pressures surrounding masculinity and self-worth.
• Managing feelings of frustration, guilt, or confusion related to involvement with social services, children’s social care, or the criminal justice system.
• Coping with major life transitions such as divorce, separation, or career change.

At MENSCAPE, I offer a safe and nonjudgmental space for men to process their emotions, develop tools for personal growth, and overcome life’s challenges with clarity, confidence, and a renewed sense of purpose.

In addition to my focus on general mental and emotional well-being, I have extensive experience supporting individuals impacted by both the Criminal Justice System and Children’s Social Care/Children's Services. I recognise how these experiences can profoundly affect a person’s sense of self-worth and emotional health, often resulting in frustration, anxiety, depression, and a loss of confidence.

I offer a distinctive, integrated approach to supporting men as they navigate lifes challenges. I create a safe and confidential environment where you can explore your concerns openly. My approach combines emotional support with practical skills, guiding you toward personal growth and positive transformation. 

I provide sessions both online via Zoom and face to face in a therapy room located in Harrow, North West London. Each session is 50 minutes in duration and typically occurs on a weekly basis. Depending on your individual needs, I offer both short-term and long-term counseling options. Throughout our work together, we will regularly review our progress to ensure that the counselling is effectively meeting your needs.

The first session is complimentary and optional, designed to help you determine if counseling is the right fit for you. This 20-minute session provides an opportunity for us to get acquainted and explore the reasons for seeking counseling. The session can be conducted online via Zoom, over the phone, or in person upon request (with an additional fee for in-person meetings).