Darcy Cherry

I am offering in-person sessions on Tuesdays and Fridays from the Psychosynthesis Trust, which is conveniently located on Tooley Street, near London Bridge station.

I also offer online sessions on Mondays, Wednesdays, and Thursdays.

Are you struggling with anxiety, depression, low self-esteem, or feeling overwhelmed by life’s challenges? As a psychosynthesis-trained counsellor, I provide a compassionate, supportive space where you can explore your emotions, gain clarity, and move toward healing.

I draw on a deep understanding of human emotions and a compassionate approach to support you in addressing your unique needs. My work is focused on empowering you to reconnect with your true self and find balance in all areas of your life.

In addition to supporting emotional well-being, I have a special interest in helping clients navigate family relationships, trauma, and personal connections. Whether you're working through difficult dynamics, past wounds, or seeking healthier relationships, I’m here to offer guidance with care and understanding.

Take the first step toward a more fulfilling life today. I’m here to support you on your path to healing.

Here's what you can expect from our work together:

A Collaborative Process: You are the expert on your own life. My role is to guide and support you as we explore your thoughts, feelings, and experiences together. We'll work as a team to identify what’s holding you back and how to move forward.

Deep Exploration and Reflection: We may spend time uncovering underlying patterns or beliefs that influence your behavior, emotions, and relationships. This reflection can help you gain clarity, increase self-awareness, and find new perspectives on your situation.

Practical Tools and Strategies: In addition to exploration, I’ll offer practical tools and coping strategies that can help you manage difficult emotions, reduce stress, and build healthier habits. Whether it’s grounding techniques, mindfulness practices, or self-compassion exercises, these tools are tailored to support you in your specific journey.

Holistic Approach: Our work will consider the whole of you—your mind, body, and spirit. Together, we’ll look at how your emotional well-being connects to other aspects of your life, helping you find a more integrated sense of balance.

Compassionate Support for Your Unique Needs: Whether you’re navigating family relationships, working through past trauma, or struggling with anxiety and self-esteem, I will approach each session with deep compassion, ensuring you feel supported and empowered to make positive changes.

A Flexible, Open Space: Sessions are adaptable based on your needs at any given time. You can expect an open dialogue where your feelings and concerns are prioritized. If something new arises during our work together, we’ll address it as it comes, allowing the process to evolve naturally.

Each session is a step toward greater self-understanding, healing, and empowerment. I’m here to walk with you through this process, offering guidance and support at every stage.

The first session is a welcoming space where we get to know each other and start building a therapeutic relationship. During this session, we’ll discuss your current challenges, and I’ll gather some background information to understand your story better. This includes learning about your past experiences, any emotional or mental health concerns, and understanding the areas of your life where you’re seeking support.

While I’ll ask some important questions to help assess your history and any potential risks, our conversation will remain open and relaxed. My goal is to ensure you feel heard, safe, and comfortable as we start to work together. I believe that the relationship between us is at the heart of the therapeutic process, so we’ll take time to build trust and understanding from the very beginning.

This initial assessment helps me to tailor our future sessions to best support you, but it’s also a chance for you to ask any questions, share what you’re hoping to achieve, and get a sense of how we might work together moving forward. It’s all about setting the foundation for our work and ensuring that the support I offer aligns with your needs.

By the end of the first session, you’ll have a clearer understanding of how I can help, and we’ll discuss the next steps in our journey together.

I work from the Practice Rooms in Tunbridge Wells, which offers spacious and comfortable rooms right on the High Street. I have a range of availability, across the week including daytime and evenings. Please get in touch to see if I have a window that works for you.

Are you struggling with anxiety, depression, low self-esteem, or feeling overwhelmed by life’s challenges? As a psychosynthesis-trained counsellor, I provide a compassionate, supportive space where you can explore your emotions, gain clarity, and move toward healing.

I draw on a deep understanding of human emotions and a compassionate approach to support you in addressing your unique needs. My work is focused on empowering you to reconnect with your true self and find balance in all areas of your life.

In addition to supporting emotional well-being, I have a special interest in helping clients navigate family relationships, trauma, and personal connections. Whether you're working through difficult dynamics, past wounds, or seeking healthier relationships, I’m here to offer guidance with care and understanding.

Take the first step toward a more fulfilling life today. I’m here to support you on your path to healing.

Here's what you can expect from our work together:

A Collaborative Process: You are the expert on your own life. My role is to guide and support you as we explore your thoughts, feelings, and experiences together. We'll work as a team to identify what’s holding you back and how to move forward.

Deep Exploration and Reflection: We may spend time uncovering underlying patterns or beliefs that influence your behavior, emotions, and relationships. This reflection can help you gain clarity, increase self-awareness, and find new perspectives on your situation.

Practical Tools and Strategies: In addition to exploration, I’ll offer practical tools and coping strategies that can help you manage difficult emotions, reduce stress, and build healthier habits. Whether it’s grounding techniques, mindfulness practices, or self-compassion exercises, these tools are tailored to support you in your specific journey.

Holistic Approach: Our work will consider the whole of you—your mind, body, and spirit. Together, we’ll look at how your emotional well-being connects to other aspects of your life, helping you find a more integrated sense of balance.

Compassionate Support for Your Unique Needs: Whether you’re navigating family relationships, working through past trauma, or struggling with anxiety and self-esteem, I will approach each session with deep compassion, ensuring you feel supported and empowered to make positive changes.

A Flexible, Open Space: Sessions are adaptable based on your needs at any given time. You can expect an open dialogue where your feelings and concerns are prioritized. If something new arises during our work together, we’ll address it as it comes, allowing the process to evolve naturally.

Each session is a step toward greater self-understanding, healing, and empowerment. I’m here to walk with you through this process, offering guidance and support at every stage.

The first session is a welcoming space where we get to know each other and start building a therapeutic relationship. During this session, we’ll discuss your current challenges, and I’ll gather some background information to understand your story better. This includes learning about your past experiences, any emotional or mental health concerns, and understanding the areas of your life where you’re seeking support.

While I’ll ask some important questions to help assess your history and any potential risks, our conversation will remain open and relaxed. My goal is to ensure you feel heard, safe, and comfortable as we start to work together. I believe that the relationship between us is at the heart of the therapeutic process, so we’ll take time to build trust and understanding from the very beginning.

This initial assessment helps me to tailor our future sessions to best support you, but it’s also a chance for you to ask any questions, share what you’re hoping to achieve, and get a sense of how we might work together moving forward. It’s all about setting the foundation for our work and ensuring that the support I offer aligns with your needs.

By the end of the first session, you’ll have a clearer understanding of how I can help, and we’ll discuss the next steps in our journey together.