Dan O'Donovan - therapist

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Features

Flexible hours available
Concessionary rates

Availability

Available for new clients

Monday 9:00鈥�18:00

Tuesday 9:00-12:00

Wednesday 13:00-18:00

Thursday 13:00-18:00

Friday 9:00-12:00

Saturday 13:00-18:00

About me and my therapy practice

Hi, my name is Dan and I am a fully qualified person-centred counsellor/psychotherapist based in Colchester, Essex. I consider myself to be a compassionate, empathetic and driven person with a strong desire to help people.

Are you struggling? Feeling lost? Stuck? Overwhelmed? Whether that be because of anxiety, depression, stress, trauma or whichever of life鈥檚 challenges is impacting your mental health and wellbeing. If so, I am here to provide you with a safe confidential space for you to talk freely and explore your thoughts, feelings and emotions at your own pace without judgment. I want you to feel listened to, accepted, empowered and supported to make positive change and overcome this period in your life.

I have experience working with a range of diverse clients with a variety of presenting issues including, anxiety, depression, ADHD, autism, low self-esteem, abuse, bereavement and relationship problems.

I provide telephone, online and in-person sessions (based in Colchester town centre). I offer a free 20-minute telephone consultation for us to get to know each other and discuss what it is you are looking to gain from counselling to ensure I can meet your needs.

I know from experience how daunting it can be to reach out for counselling, so well done for taking the first step, I look forward to hearing from you and beginning our work together.

Practice description

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Depression, Disability, Eating disorders, Health related issues, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Humanistic, Person centred

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy