Ruth Robson

Tuesdays, Wednesdays  and Thursdays 10am-9pm in person in Newcastle Upon Tyne city centre. 

Are you considering starting therapy? Navigating life's challenges can be difficult on your own. Perhaps you are going through a life change, struggling with relationships, or questioning your identity, or direction? I can offer a supportive safe space, free of judgement, to explore your experiences and next steps.

My name is Ruth (she/her). I am a qualified Psychotherapeutic Counsellor, based right in the centre of Newcastle Upon Tyne. I can also work online, or via telephone if preferred.

Prior to becoming a therapist, I worked within further and higher education for a decade, focusing on student support, mental health, and inclusion.

I have a Level 6 Diploma in Psychotherapeutic Counselling from the Northern Guild of Psychotherapy, which is a UKCP and 麻豆原创 accredited qualification. I have worked as a counsellor since 2022 within NHS settings, private practice, and workplace therapy for public services.

Due to my past work experience in education, I have particular interest in working with clients considering, awaiting diagnosis, or recently diagnosed with neurodiverse conditions, such as ADHD. I acknowledge that this process can be complex and emotional and counselling can help with navigating it.

I take an integrative approach to therapy work, which means I use a range of models and methods, tailored to your individual circumstances, whether for short-term work (6-8 sessions) or long term counselling.

I don鈥檛 believe in a 鈥渙ne size fits all鈥� therapy model. Your therapy journey is unique. Whether you prefer to sit and talk through 鈥渉ere and now鈥� worries, or to explore deeper what lies beneath them, we can work together to find the approach best for you. This could mean person centred work, where you decide where your therapy goes, or relational therapy or transactional analysis where we explore your relationships and behaviours. If you prefer to "think" through your experiences, we can use psycho-education to help understand them, or we can take a more creative route using meditation techniques, imagery or art.

Beginning counselling can feel daunting, and I am happy to answer any questions you have before beginning working together. I aim to create a safe, inclusive and empathetic space where you are able to feel heard and valued as your whole self.

I have experience working with neurodivergence, and I am open to adapting sessions as appropriate to make therapy more accessible. I have a particular interest in working with clients considering, or awaiting diagnosis for neurodiverse conditions, such as ADHD and autism. I acknowledge that this process can be complex and emotional and talking it through can be beneficial. 

Sessions last 50 minutes. 

My rate is 拢65.

If you'd like to have a quick chat before booking in, I offer an optional 10-15. minute telephone or video consultation, free of charge to help you decide if I'm the right therapist for you.

I understand that beginning counselling can feel daunting, and I am happy to answer any questions you have before beginning working together. 

In our first session,  we will do a quick assessment and discuss your reasons for coming to therapy, and your therapy goals. I will ask about your previous therapy experience, if appropriate, and discuss the boundaries of our work. We can also discuss any adjustments you may need to make therapy more accessible for you. We will agree on a time for our sessions, which would usually be weekly.