Sarah Bracken

Please contact me for availability.

I am a Â鶹ԭ´´ Registered Counsellor.  

I use a range of modalities to tailor my work to best help you explore your experiences and struggles in life. I place huge importance on the quality of our client/therapist relationship so my approach is one of warmth and mutual collaboration within a trusting space which will allow us to explore those aspects of your life which you are struggling with. Therapy will focus on building your strengths and exploring your resources which will help you to meet life's challenges with resilience and confidence, empowering you to navigate obstacles with clarity.

I also offer Reflective Parenting sessions for one/both parents which supports the connection, or development of a healthy connection between parent and child. The purpose of these sessions is to reflect on your child’s behaviour, gain an understanding of the internal reasons for their behaviour and reflect together on ways you can respond helpfully to your child. Reflective parenting offers a space for a parent or parents to think about your child without being judged and enables you to be helpfully responsive, rather than reactive to your children’s struggles.  

My practice room is a quiet and private room in a rented annexe cottage.

I offer a free initial consultation on the phone to discuss your needs and what you are wanting to get from therapy.  This will give you an idea of how I work too and whether you think it is right for you.