Helen I'Anson

I currently have availability for new clients face-to-face, online or via telephone.

My working days are Wednesday and Thursday.

I work using a person-centred approach, which means that I am lead by you and you can bring whatever you feel you want to talk about. I offer my compassion while providing a safe and non-judgemental space for you to explore your thoughts and feelings.

I work with a broad range of mental health issues however my specialty is supporting women who are bisexual, queer, questioning their sexuality, or navigating the complexities of living a heterosexual lifestyle within a patriarchal society.

I understand the unique challenges that can come with exploring your identity in a world shaped by compulsory heteronormativity—where societal expectations often push us toward roles that don’t fully align with who we are. It’s common to feel confusion, guilt, or isolation when questioning long-held beliefs about yourself and your relationships.

In our sessions, I provide a safe, confidential, and non-judgmental space where you can freely explore your thoughts and feelings. Using person-centred counselling methods, I’ll walk alongside you, offering empathy, understanding, and support as you gain clarity, build confidence, and reconnect with your authentic self.

Whether you’re grappling with feelings of doubt, struggling with societal or internalised expectations, or seeking a space to explore your sexuality, I’m here to listen and support you at your own pace.

I offer a free (up to) 20 minute telephone consultation before starting therapy, where you can get a feel as to whether we are the right fit and ask any questions you may have regarding my approach or what format of therapy might suit you best,

If you wish to book a session, we can go ahead and find a suitable slot for you. 

I do offer block-bookings which carry a discount. Full details are on my website.