Gail Tipple

My availability is as follows:

Monday - 5-8pm

Tuesday - 6:15-8pm

Wednesday - 5-8pm

Thursday - 6:20-8pm

Hi, I am Gail - owner of Inner Zen Counselling Therapy and Holistic Healing.

Thank you for viewing my profile and taking this first step!

Sometimes life doesn't go the way we want it to, or turn out as expected - these experiences can be really scary, overwhelming, and just too much. In these times we can find it hard to cope with what's going on and may need a little support and guidance, to help us understand our emotions, and see a way forward through our situation.

That's when counselling can be extremely empowering and life changing, where we will work together to enable you to have clarity of mind and see a clear way forward.

As well as having the training, qualifications and work experience - I have also had several trying and challenging times in my own life where I have had to seek personal therapy, so I can appreciate just how scary and confusing taking the first steps into therapy can be. Be rest assured - I am a warm, empathetic therapist offering a confidential, safe and non-judgemental space for you to feel heard.

I bring a wealth of ability and compassion to my practice, empowering you to explore your inner thoughts, overcome challenges, and gain an understanding of any issues affecting your wellbeing.

I offer one-on-one counselling for adults and teens 16yrs and over - in person, over the phone, or online - at a pace that's right for you.

If you have any questions or would like to find out more please get in touch for a free, no obligation, informal chat. 

Being a qualified Integrative Counsellor, means I am trained in, and can employ multiple different therapies and techniques - allowing us to work together on what works best for you as an individual - as opposed to 'one method suits all' approach!

I am also a qualified and licensed Holistic Healing Practitioner. This enables me to uniquely use (where desired) integrative counselling both independently - and in conjunction with holistic healing, to address and balance the mind, body, and soul. I am dedicated to supporting and guiding clients on your transformative journey towards healing, growth and overall wellbeing.

During your first session we will cover off the main points of your contract - which you will have received prior to your first session starting, in addition to completing an assessment of your current situation - which we can revisit to track progression throughout your therapy. 

I will also gain an overview of your presenting issues to be worked on, giving you the time and space to get comfortable and talk at your own pace.