Kane Howarth

I offer both long-term and short-term work, available face-to-face and online. My availability is as follows:

•Monday, Tuesday, Thursday, and Friday from 5:30 pm. From April, I will also be available on Thursday and Friday mornings and during the day. Saturday mornings and afternoons.

I have a limited number of sessions available at a discounted rate for those on a low income, including students, single parents, and no-income. Please don’t hesitate to get in touch to enquire about these slots. I set this rate at £40, however, this is negotiable depending on your personal circumstances.

I offer a free 20-minute chat to explore your goals and expectations of therapy. 

Hello, my name is Kane and I am an Integrative psychotherapist working in-person and online. I have experience working with people from different cultural backgrounds, sexualities and gender identities.

I have had extensive training in integrative psychotherapy helping my clients to build their sense of self, confidence and encourage them to trust themselves and others. I have worked with clients who suffer anxiety, depression, stress, relational conflicts, living with neurodiversity, and exploring their identity (including sexuality/gender) addiction (substances, porn/sex) and their sense of belonging in the world.

My approach is holistic and relationally informed meaning that therapy is collaborative between you and I, taking into consideration your physical, emotional and social wellbeing. Together, we will explore your struggles with empathy and compassion with a non-judgmental mindset, while ensuring we go at a comfortable pace that feels safe. We will make sense of your issues, encouraging you to self-reflect, gain confidence, control and to grow and make positive steps to heal and change.

I draw techniques and resources from different modalities of psychotherapeutic practice so each session is individually tailored to you. These techniques provide the core of the therapeutic space allowing us to create a unique, and healing experience. 

Approaches that inform my practice:

Humanistic

Psychodynamic

Attachment

GSRD Therapy

Relational

​My experience thus far has been in the charity sector, working in general counselling services and LGBTQ+ counselling, which I specialise in.

I have also worked in a drugs and alcohol setting for 4 years, which included Chemsex support, offering 1-2-1 support to those on their path of discovery and recovery.

Beyond the therapy room, I have worked as a support worker within the chairty sector.

What to expect when working with me:

Sessions are 50 minutes long, face-to-face or online scheduled weekly on a short-term or long-term/open ended basis.

Prior to the first session, I offer a free 20 minutes chat that will allow us to talk about your goals of therapy and to let me know how best I can support you. This will also give you the opportunity to ask me any questions you may have before starting therapy.

All sessions follow the Â鶹ԭ´´ ethical guidelines.

Fees:

I offer a free 20-minute chat to explore your goals and expectations of therapy. 

My standard fee is £70 for those in full-time employment but this fee is negotiable in respect to your personal circumstances.

Concessionary fee: £40 online.

 These sessions are subject to availability and individual circumstances, (e.g. student, single parents, low-income etc.) but please contact me and we can figure something out.

I aim to respond to all enquiries within 24 hours but please allow up to 48 hours during busy periods.I aim to respond to all enquiries within 24 hours but please allow up to 48 hours during busy periods.

The first session:

During the first session, it is an opportunity for us to build the foundations of our work together.

This will include: 

contracting and coming to an agreement on how best we might work together, this will be revisited frequently to ensure you are getting the best out of our work together. 

Setting our boundaries.

Setting your goals of therapy

And answering any additional questions you may have. (There will always be a space throughout our work where you can ask me questions)

Then we can begin to discuss freely why you have come to therapy.

I offer both long-term and short-term work, available face-to-face and online. My availability is as follows:

•Monday, Tuesday, Thursday, and Friday from 5:30 pm. From April, I will also be available on Thursday and Friday mornings and during the day. Saturday mornings and afternoons.

I have a limited number of sessions available at a discounted rate for those on a low income, including students, single parents, and no-income. Please don’t hesitate to get in touch to enquire about these slots. I set this rate at £40, however, this is negotiable depending on your personal circumstances.

I offer a free 20-minute chat to explore your goals and expectations of therapy. 

Hello, my name is Kane.

I offer a free 20-minute consultation to discuss your therapy goals and see if we’re a good fit.

Are you experiencing anxiety, emotional overwhelm, and difficulty understanding and accepting your feelings? Has the holiday season resurfaced distressing memories you thought were forgotten?

Whatever brings you to therapy, through empathy, compassion, and understanding, I hope to create a space where you can feel safe enough to explore your feelings and make sense of your challenges.

I am a MÂ鶹ԭ´´-registered Integrative Counsellor and Psychotherapist based in North London Kentish Town NW5, offering both in-person and online sessions. I deeply respect diversity and have experience working with people from diverse backgrounds, sexualities, and gender identities.

With extensive training in integrative psychotherapy, I assist clients in developing self-confidence, establishing a robust sense of self, and cultivating trust in both themselves and others. I work with individuals facing diverse challenges, such as anxiety, depression, stress, relational conflicts, neurodiversity, identity exploration (including sexuality and gender), and finding belonging.

Therapy is a collaborative process where we will work together, considering your physical, emotional, and social well-being. I aim to create a supportive, non-judgmental space where you can explore your struggles at your own pace. The goal is to help you gain insight, build confidence, and take meaningful steps toward healing and personal growth.

The approaches that inform my practice include

• Humanistic

• Psychodynamic

• Attachment-based

• GSRD (Gender, Sexuality, and Relationship Diversity) Therapy

• Relational Therapy

What to expect when working with me:

Sessions are 50 minutes long, face-to-face or online scheduled weekly on a short-term or long-term/open ended basis.

Prior to the first session, I offer a free 20 minutes chat that will allow us to talk about your goals of therapy and to let me know how best I can support you. This will also give you the opportunity to ask me any questions you may have before starting therapy.

All sessions follow the Â鶹ԭ´´ ethical guidelines.

Fees:

My standard fee is £70 for those in full-time employment but this fee is negotiable in respect to your personal circumstances.

Concessionary fee: £40 online.

These sessions are subject to availability and individual circumstances, (e.g. student, single parents, low-income etc.) but please contact me and we can figure something out.

I aim to respond to all enquiries within 24 hours but please allow up to 48 hours during busy periods.I aim to respond to all enquiries within 24 hours but please allow up to 48 hours during busy periods.

The first session:

During the first session, it is an opportunity for us to build the foundations of our work together.

This will include:

contracting and coming to an agreement on how best we might work together, this will be revisited frequently to ensure you are getting the best out of our work together.

Setting our boundaries.

Setting your goals of therapy

And answering any additional questions you may have. (There will always be a space throughout our work where you can ask me questions)

Then we can begin to discuss freely why you have come to therapy.

I offer both long-term and short-term work, available face-to-face and online. My availability is as follows:

•Monday, Tuesday, Thursday, and Friday from 5:30 pm. From April, I will also be available on Thursday and Friday mornings and during the day. Saturday mornings and afternoons.

I have a limited number of sessions available at a discounted rate for those on a low income, including students, single parents, and no-income. Please don’t hesitate to get in touch to enquire about these slots. I set this rate at £40, however, this is negotiable depending on your personal circumstances.

I offer a free 20-minute chat to explore your goals and expectations of therapy. 

Hello, my name is Kane and I am an Integrative psychotherapist working in-person and online. I have experience working with people from different cultural backgrounds, sexualities and gender identities.

I have had extensive training in integrative psychotherapy helping my clients to build their sense of self, confidence and encourage them to trust themselves and others. I have worked with clients who suffer anxiety, depression, stress, relational conflicts, living with neurodiversity, and exploring their identity (including sexuality/gender) addiction (substances, porn/sex) and their sense of belonging in the world.

My approach is holistic and relationally informed meaning that therapy is collaborative between you and I, taking into consideration your physical, emotional and social wellbeing. Together, we will explore your struggles with empathy and compassion with a non-judgmental mindset, while ensuring we go at a comfortable pace that feels safe. We will make sense of your issues, encouraging you to self-reflect, gain confidence, control and to grow and make positive steps to heal and change.

I draw techniques and resources from different modalities of psychotherapeutic practice so each session is individually tailored to you. These techniques provide the core of the therapeutic space allowing us to create a unique, and healing experience.

Approaches that inform my practice:

Humanistic

Psychodynamic

Attachment

GSRD Therapy

Relational

​My experience thus far has been in the charity sector, working in general counselling services and LGBTQ+ counselling, which I specialise in.

I have also worked in a drugs and alcohol setting for 4 years, which included Chemsex support, offering 1-2-1 support to those on their path of discovery and recovery.

Beyond the therapy room, I have worked as a support worker within the chairty sector.

What to expect when working with me:

Sessions are 50 minutes long, face-to-face or online scheduled weekly on a short-term or long-term/open ended basis.

Prior to the first session, I offer a free 20 minutes chat that will allow us to talk about your goals of therapy and to let me know how best I can support you. This will also give you the opportunity to ask me any questions you may have before starting therapy.

All sessions follow the Â鶹ԭ´´ ethical guidelines.

Fees:

I offer a free 20-minute chat to explore your goals and expectations of therapy.

My standard fee is £70 for those in full-time employment but this fee is negotiable in respect to your personal circumstances.

Concessionary fee: £40. These sessions are subject to availability and individual circumstances, (e.g. student, single parents, low-income etc.) but please contact me and we can figure something out.

I aim to respond to all enquiries within 24 hours but please allow up to 48 hours during busy periods.I aim to respond to all enquiries within 24 hours but please allow up to 48 hours during busy periods.

The first session:

During the first session, it is an opportunity for us to build the foundations of our work together.

This will include:

contracting and coming to an agreement on how best we might work together, this will be revisited frequently to ensure you are getting the best out of our work together.

Setting our boundaries.

Setting your goals of therapy

And answering any additional questions you may have. (There will always be a space throughout our work where you can ask me questions)

Then we can begin to discuss freely why you have come to therapy.