Darcy Ugboaja - therapist in london-w2

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Features

Flexible hours available
Wheelchair accessible office

About me and my therapy practice

Finding a therapist can feel daunting and overwhelming.

Especially when you are experiencing low moods or anxious thoughts.

I offer a safe, confidential space for you to begin your therapeutic journey without fear, shame, or judgement.

I am a UKCP Accredited Psychotherapist, Clinical Supervisor and Group Facilitator.

I am equipped with skills and tools that cover Psychodynamic, Humanistic, Existential, and Person-centred therapies. For clients who struggle to express themselves through words, this can include working creatively with cognitive behavioural tools, goal setting, art, journaling, and other outlets to express their thoughts and emotions.

We will work together to find the safest outlet for you.

I have worked with clients with a range of presenting issues, including:

- Anxiety

- Depression

- Attachment/Relational Issues

- Self-Esteem Issues

- Neurodiversity

- Redundancy and Work/Life Balance

- Spirituality

I am accredited by the UK Council for Psychotherapy (UKCP) and a member of the British Association for Counselling and Psychotherapy (M麻豆原创).

Practice description

My therapeutic practice is diverse and reflects the ever changing world we live in.

I work with clients of all genders, cultures, nationalities and walks of life.

All are welcome!

I offer both Short Term Counselling and Long Term Psychotherapy.

I practice both in person in Central London, and also online.

Short-term Counselling: We will work together for a period of 6-10 weeks. Using Cognitive Behavioural Tools, we will focus on your specific presenting issue and begin to incorporate subtle changes into your life to assist with the issue.

Long-term Psychotherapy: Some presenting issues require a slower pace and more time for exploration, process, and healing. Long term Psychotherapy will afford you the space to begin to unpack any issues and triggers you are experiencing at your own flow and pace. As you begin to heal the root causes of present issues you will reach a point in which you have enough internal and external resources to function without the assistance of therapy and begin to live a full and fruitful life.

My first session

I offer a free 15-minute introductory Zoom call in which we can discuss your therapeutic needs.

If you would like to arrange a call, please send an email via the contact link above.

What I can help with

Abuse, Anger management, Anxiety, Cultural issues, Depression, Identity issues, Men's issues, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Integrative, Interpersonal, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English