Sanaa Baksh

I currently have availability to welcome new clients into my practice. My working hours are flexible to accommodate various schedules, with sessions available from Monday to Friday, between 9:00 AM and 5:00 PM. I understand the importance of finding a convenient time for therapy and am open to discussing alternative arrangements if needed.

Thank you for visiting my profile. I understand the courage it takes to seek support, and I'm here to walk with you on this journey. Let's take that first step together towards healing and growth. I am dedicated to helping individuals navigate life's challenges through a compassionate and personalised approach to therapy. With a foundation in client-centered therapy, I focus on creating a safe and nurturing space where you can feel heard and understood.

I am a qualified counsellor, and I am proud to be a registered member of the British Association for Counselling and Psychotherapy (Â鶹ԭ´´). My therapeutic approach is integrative, combining techniques from different modalities to best suit your individual needs. I believe in the collaborative nature of therapy, where we work together to explore your thoughts, feelings, and behaviours, ultimately leading to greater self-awareness and growth.

In our sessions, you can expect a non-judgmental and empathetic environment where your well-being is the priority. I am here to walk alongside you on your journey, offering guidance and support every step of the way. Please feel free to reach out if you have any questions or if you're ready to begin this transformative process together.

I am deeply committed to supporting clients through a diverse array of mental health challenges, with a particular focus on those experiencing anxiety, depression and bereavement . My approach is rooted in compassion and understanding, ensuring that each client feels heard and supported on their journey to recovery.

My expertise lies in working with the Muslim community in the UK, where I employ faith-based interventions that resonate with your values and beliefs. By integrating spiritual principles with therapeutic practices, I aim to create a nurturing environment where clients can explore their struggles and find meaningful solutions. I believe that aligning therapy with one's faith can be a powerful tool for healing, offering a sense of comfort and empowerment.

 My Therapy Toolbox:

• Humanistic Approach - because you're the expert on you!

• Integrative Therapy - a bit of everything, tailored just for you

• Person-Centered Counselling - all about your unique journey

• Islamic Counselling - blending modern therapy with Islamic wisdom

• Behavioural Therapy - for when you want to focus on changing specific behaviors

• CBT - great for tackling thought patterns that might be holding you back

I understand that some may not be entirely sure about what counseling entails. Our first session is designed to help you feel comfortable in your surroundings and to create a space where you can ask any questions you have about the process. This is your opportunity to see if you feel at ease with the setting and with me as your counsellor.

If you decide to continue with your counselling journey after our initial meeting, we can proceed without delay and begin your first session. Should you feel satisfied and wish to continue, we'll schedule your next session at a time and day that works best for both of us.

Thank you for considering Sanaa Counselling. I look forward to meeting you and starting this journey together.