Emine Noyan Vidinligil

I have some availability for face-to-face sessions on Mondays and online sessions throughout the rest of the week, providing flexible options to suit your preferences and schedule.

As a Â鶹ԭ´´ registered psychotherapist, I approach each client with an open mind, focusing on understanding their unique experiences and challenges. My expertise covers a wide range of issues, including:

• Anxiety and depression

• Self-confidence struggles

• Stress management

• Work-related problems

• Relationship difficulties

• Identity issues

• Trauma recovery

Life presents us with myriad challenges at various stages - from relationship hurdles and work stress to health issues and the complexities of ageing. Regular reflection can be a powerful tool for self-understanding, helping you identify areas where change or a shift in perspective might be needed.

Together, we’ll embark on a journey of exploration, delving into your challenges, thoughts, and emotions. Our goal is to:

• Identify unhelpful patterns and beliefs

• Resolve inner conflicts

• Uncover possibilities for a more fulfilling and integrated life

Although I am open to all approaches, I work primarily from an existential perspective, which prioritises individual experience over rigid theoretical frameworks. I’m deeply interested in your unique experience of the world around you. We’ll work together to develop tailored coping strategies that align with your personal experiences and needs.

This journey is about understanding you as a whole person, not just a set of symptoms. It’s an opportunity to gain deeper insights into yourself and discover new ways of navigating life’s complexities.

In our initial meeting, I will take down some details of background and history, we will discuss what brings you to therapy, your hopes and expectations, and see if you feel comfortable with me.

Sessions are 50 minutes long and typically scheduled at the same weekly.