Tessa Spackman

Life presents us with many challenges, and I'm here to support you through whatever you're facing. I believe that everyone deserves a space where they can be their true self—where every part of them is welcomed and accepted. As an integrative counsellor, I draw from different therapeutic approaches to create a way of working that's uniquely tailored to you. You are at the core of this process, and together we'll find what works best for you.

Speaking from experience, I know that reaching out for support can feel like the most daunting step, I offer a warm, welcoming, and completely confidential space where you can be your true self— entirely. 

I'm here to really listen, with an open heart. I believe that everyone deserves a space where they can be truly heard.

Life can present us with many challenges, and I'm here to support you through whatever you're facing. I believe that everyone deserves a space where they can be their true self—where all parts of them are welcomed and accepted.

We begin with an initial conversation, where you can share what brings you here, and we can explore how we might work together. 

As an integrative counsellor, I draw from various therapeutic approaches to suit your individual needs. You're at the heart of our work, and together we’ll discover the approach that resonates most with you. Some people find a few sessions helpful, while others prefer longer-term support. What matters is that we work collaboratively, at your pace, without any rush or pressure.

I have had the privilege of supporting people through many of life’s challenges, including:

Anxiety and depression

Addiction and recovery

Trauma

Bereavement

Relationship difficulties

Work-related stress

Self-esteem challenges

Life transitions

No matter what you bring to our sessions, I offer a space where you can be truly accepted for your whole self, with every part of you welcome and heard.

My practice is based in a comfortable and confidential ground-floor office in Old Walcot, Swindon (SN3). The space is easily accessible from Marlborough, Royal Wootton Bassett, Cricklade, Highworth, Wroughton, and Faringdon, as well as the surrounding areas. There is plenty of free on-street parking available, and the location is well-served by public transport.

If you’re ready to take the first step or have any questions, feel free to get in touch. I look forward to supporting you on your journey.

Considering Counselling in Swindon or Online Therapy?

If you’re thinking about starting your therapeutic journey, I’m here for you from that very first step. We can have an initial conversation—there's no obligation, and we can discuss any questions you may have about the process. I want to ensure you feel comfortable and supported before we begin.

If you're ready to take that first step or simply want to learn more, feel free to get in touch. I look forward to supporting you on your journey.