Fiona Anderson

I work Monday 4pm - 7pm, Wednesday 3pm - 7pm, and Thursday 11am - 8pm.

For many of us, life moves at a very fast and demanding pace. We can often feel unseen and unheard. We may sometimes be dismissive of our own needs, or tell ourselves that we are overreacting or being dramatic. Whatever brings you to counselling, I offer a space where you can be seen and heard, with acceptance and compassion.

I hold a diploma in Integrative Counselling and Psychotherapy. The Integrative modality incorporates theory from the humanistic, cognitive behavioural and psychodynamic schools. My own positive experience of psychodynamic counselling influences my style, and I ground my practice in theory from this approach (unconscious defences and early relationship patterns for example).

I work with any kind of presenting concern, and have particular interest and experience in relational trauma, problematic alcohol use, and gender, sexual and relationship diversity.

My approach to therapy is relational. This means that I value and pay attention to the developing therapeutic relationship with you, my client. This provides the foundation for how our work develops and is an important factor in creating a space which feels supportive, safe and nurturing.

I provide a warm, respectful and welcoming space. Holding an attitude of gentle curiosity that invites exploration and is not intrusive or demanding.

I offer a free 30 minute online consultation which will provide an opportunity for us to get to know each other a little bit, and look at what you would like to get from therapy and how we might work together.