Catherine Jones

I currently work Monday, Tuesday and Thursday between the hours of 11am and 7pm. I have availability for pre-arranged appointments on Sunday morning. However, I am flexible with my hours so please do get in touch so we can discuss this.  

I am a down to earth and working class counsellor and therapist with a wealth of personal, as well as, professional experience in difficulties with mental health. I specialise in extreme anxiety and depression, bereavement, loneliness and social isolation, neurodivergent issues and LGBTQ+ problems. 

I work in whatever way you need, putting you first in all areas, as our sessions are about getting you to where you want to be. It can be scary and confusing knowing what to do when you are struggling, but I am here to help you and be by your side while you work it out and get back on track. 

I am a qualified person-centred counsellor but have experience in delivering solution-focused therapy and cognitive behavioural therapy (CBT). I am also a creative person, offering art as a way of expressing emotions and thoughts in session when words do not easily come. 

Our first session together will involve a gentle and steady chat while we get to professionally know one another. You can tell me as much or as little as you like about the difficulties you are going through and we can begin to work together on what it is you want to overcome and achieve in our sessions. The sessions will be set at whatever pace you are comfortable with and we will slowly start the process of accomplishing your goals and regaining your sense of good emotional wellbeing.