Tracey Bradford

At Phoenix Therapy Ayrshire, we are committed to providing professional, confidential support to help you in your personal growth and development journey. We offer a range of services, including counselling, psychotherapy, and life coaching, all tailored to your individual needs, goals and circumstances. We aim to provide a safe, non-judgmental and understanding environment in which you can explore your thoughts, feelings and experiences, enabling you to gain a clear understanding of both yourself and the situation you find yourself in. 

My name is Tracey and I am a psychotherapist, specialising in Cognitive Behavioural Therapy, (CBT), with a special interest in Childhood Trauma and Attachment issues.

I recognise how difficult life can be at times and how we often minimise our concerns/worries as "not important enough". However, if these are affecting your daily life in any way then they are important enough to bring to therapy.

Although my main modality is CBT, I will often incorporate a Humanistic/Integrative approach to provide my clients with a completely individual, holistic and bespoke treatment plan specific to their personal needs and goals. I am extremely passionate about every one of us embracing our uniqueness, and I aim to help my clients develop effective coping strategies to create a more positive outlook in life and reach greater levels of well-being. I provide tailored support to help clients in their journey of personal growth and development and am committed to providing a safe and non-judgmental environment to enable them to explore their thoughts, feelings and experiences and to work towards a better understanding of themselves and the situation they find themselves in. 

A free 15-minute consultation is available either online or in person, where we can discuss your reason for making contact.

Session 1 might include an assessment appropriate to what it is you are bringing to therapy, as well as a risk assessment if necessary. Together, we will begin forming a case formulation which will provide the necessary information needed to create a bespoke treatment plan, which we will use to help guide and structure our therapy sessions.