Emma Rock - therapist in howdon-ne28

Contact information

Phone number: 07821656262

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Features

Flexible hours available

About me and my therapy practice

Hello, I鈥檓 Emma. As a qualified NLP Practitioner and Person-Centred Counsellor, I provide a safe and supportive space where you can explore your thoughts and feelings in a non-judgmental environment. My approach is tailored to meet your individual needs, helping you work through what is going on in your life.

I specialize in supporting those who have survived domestic abuse and related trauma having worked in a women's refuge, offering a warm, empathetic approach to help you understand and process your experiences. My aim is to help you feel heard, supported, and empowered to make positive changes in your life.

Practice description

I understand that seeking therapy can feel like a big step, and I want to make this process as easy and comfortable as possible. In our sessions, you can expect a warm, approachable, and jargon-free environment. Counselling with me is about having honest, purposeful conversations about what matters most to you.

You will find a confidential, non-judgmental, safe space where you can be yourself and work through whatever is on your mind. Whether you're looking for short-term support or a longer-term approach, we can work together at your pace.

I鈥檓 here to help you explore and navigate the challenges that may be making you feel stuck. I won鈥檛 tell you what to do or make decisions for you, but I will listen and ask questions to help guide you find your own way forward.

Counselling can be a powerful and thought-provoking process. It might feel challenging at times, but it can also be liberating. No matter where you are in life, I believe therapy can help you gain clarity and move towards a place of peace and balance.

If this resonates with you, we may work well together.

Sessions are 50 minutes. Face to face.

My first session

Our first session will be an opportunity for us to meet each other and talk about what has brought you to therapy. It also allows us to understand if we are the right fit and for you to understand how we might work together moving forward. Please do contact me if you would like any further information.

What I can help with

Abuse, Anxiety, Depression, Identity issues, Relationships, Self esteem, Stress, Trauma

Types of therapy

Neuro linguistic programming, Person centred

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Short term sessions, Short-term face-to-face work