Lucy Brogan

**Please note that I offer online and telephone sessions**

Current Availability:  Monday evening

                                        Tuesday afternoon 

Please contact me to discuss session times.

Hi, I’m Lucy. And I’m not here to ‘fix’ you. I’m not going to tell you what to do. Force you to speak. Or fill your silence. I won’t offer you false comfort or tell you to stop using your coping strategies. But if you’re struggling with low mood, identity, or relationships, there are lots of things I WILL do. Like meeting you wherever you are in life, without judgement. Getting in the trenches with you. Helping you unpack your biggest challenges and empowering you to find your strength.

I take this approach because it’s the best way to accept who you are and move towards who you want to be.

First and foremost, I’ll offer a safe space where I’ll listen closely to your unique needs. I use a pluralistic perspective – drawing from the most appropriate parts of person-centred, psychodynamic, and cognitive behavioural therapies. In my experience, this safe space is where golden moments happen. Those wee rays of light leading to big breakthroughs in empowerment and personal growth.

I work with teens and adults. Many of whom have experienced trauma and are living with mental health challenges, low self-esteem, self-harm, and identity issues. Relationships are at the core of ALL these experiences. Relationships with yourself. With the important people in your life, with roles, food, money, substances, coping strategies. 

Finding the right counsellor can feel overwhelming. But I’ll do my utmost to make you feel safe, supported, and comfortable. Together, we’ll offload your uncertainty, fear, pain, frustration, shame, loss, and anger. And we’ll work through all these issues at your own pace. One. Step. At. A. Time.

Now you know a wee bit more about me, I’d like to offer you a free 20 minute intro session. Where you can ask me any question you like, and I can figure out how I can help you. After that, if you decide it’s not for you, that's ok. But once you’re on your way to where (and who) you want to be, you might look back on it as the 20 minutes that made all the difference. 

I’m trauma informed, offering compassion and empathy in my practice. So I believe that by creating a unique, safe and confidential space, you’ll feel comfortable to share whatever you need to bring to counselling, and confident I will listen.

I hold a Diploma in Counselling and am committed to continued personal development, currently working towards a Cert in Relationship Counselling with Relationship Scotland, (allowing me to work with couples). I also ensure my ASIST (Applied Suicide Intervention Skills Training) and Mental Health First Aid courses are regularly updated, which provides me with the skills to effectively support individuals experiencing low mood and suicidal thoughts.

In line with the Â鶹ԭ´´ (British Association for Counselling and Psychotherapy) Ethical Framework, I attend regular supervision, ensuring I’m working within my competence and offering best practice.

Sessions are 50-60 minutes costing £50

Payment by BACS payable prior to our session

When you first contact me, I aim to reply within 24 hours. Please be sure to check both your inbox and junk for your reply from LWBCounselling25@gmail.com

I’m currently offering online and telephone sessions, providing flexible and accessible support to my clients.

Following your introduction session, we’ll agree next steps, arranging your counselling sessions at times that best suit you, and as frequently as required.

I will work collaboratively and flexibly with you – to create a safe space to discover what will be helpful and meaningful for you at this time. We’ll do this by exploring options from different types of therapy, based on your needs and preferences, whilst drawing on our combined knowledge and life experience.

During your first session, I’ll firstly cover confidentiality and safety. Then we’ll work together to identify goals for your counselling. Next, we’ll explore what approaches will be best suited for you, allowing space to fully explore feelings and emotions you are experiencing. We’ll agree timescales for reviews to allow us to reflect and shape future sessions, working collaboratively and at a pace that feels right for you.

*Please note that I offer online and telephone sessions*

Current availability: Monday evening

                                      Tuesday afternoon

 Please contact me to discuss session times.

Hi, I’m Lucy. And I’m not here to ‘fix’ you. I’m not going to tell you what to do. Force you to speak. Or fill your silence. I won’t offer you false comfort or tell you to stop using your coping strategies. But if you’re struggling with low mood, identity, or relationships, there are lots of things I WILL do. Like meeting you wherever you are in life, without judgement. Getting in the trenches with you. Helping you unpack your biggest challenges and empowering you to find your strength.

I take this approach because it’s the best way to accept who you are and move towards who you want to be.

First and foremost, I’ll offer a safe space where I’ll listen closely to your unique needs. I use a pluralistic perspective – drawing from the most appropriate parts of person-centred, psychodynamic, and cognitive behavioural therapies. In my experience, this safe space is where golden moments happen. Those wee rays of light leading to big breakthroughs in empowerment and personal growth.

I work with teens and adults. Many of whom have experienced trauma and are living with mental health challenges, low self-esteem, self-harm, and identity issues. Relationships are at the core of ALL these experiences. Relationships with yourself. With the important people in your life, with roles, food, money, substances, coping strategies. 

Finding the right counsellor can feel overwhelming. But I’ll do my utmost to make you feel safe, supported, and comfortable.  Together, we’ll offload your uncertainty, fear, pain, frustration, shame, loss, and anger. And we’ll work through all these issues at your own pace. One. Step. At. A. Time.

Now you know a wee bit more about me, I’d like to offer you a free 20 minute intro session. Where you can ask me any question you like, and I can figure out how I can help you. After that, if you decide it’s not for you, that's ok. But once you’re on your way to where (and who) you want to be, you might look back on it as the 20 minutes that made all the difference. 

I’m trauma informed, offering compassion and empathy in my practice. So I believe that by creating a unique, safe and confidential space, you’ll feel comfortable to share whatever you need to bring to counselling, and confident I will listen.

I hold a Diploma in Counselling and am committed to continued personal development, currently working towards a Cert in Relationship Counselling with Relationship Scotland, (allowing me to work with couples). I also ensure my ASIST (Applied Suicide Intervention Skills Training) and Mental Health First Aid courses are regularly updated, which provides me with the skills to effectively support individuals experiencing low mood and suicidal thoughts.

In line with the Â鶹ԭ´´ (British Association for Counselling and Psychotherapy) Ethical Framework, I attend regular supervision, ensuring I’m working within my competence and offering best practice.

Sessions are 50-60 minutes costing £50

Payment by BACS payable prior to our session

When you first contact me, I aim to reply within 24 hours. Please be sure to check both your inbox and junk for your reply from LWBCounselling25@gmail.com

I’m currently offering online and telephone sessions, providing flexible and accessible support to my clients.

Following your introduction session, we’ll agree next steps, arranging your counselling sessions at times that best suit you, and as frequently as required.

I will work collaboratively and flexibly with you – to create a safe space to discover what will be helpful and meaningful for you at this time. We’ll do this by exploring options from different types of therapy, based on your needs and preferences, whilst drawing on our combined knowledge and life experience.

During your first session, I’ll firstly cover confidentiality and safety. Then we’ll work together to identify goals for your counselling. Next, we’ll explore what approaches will be best suited for you, allowing space to fully explore feelings and emotions you are experiencing. We’ll agree timescales for reviews to allow us to reflect and shape future sessions, working collaboratively and at a pace that feels right for you.

**Please note that I offer telephone and online sessions**

Current availability: Monday evening

                                       Tuesday afternoon

Please contact me to discuss session times.

Hi, I’m Lucy. And I’m not here to ‘fix’ you. I’m not going to tell you what to do. Force you to speak. Or fill your silence. I won’t offer you false comfort or tell you to stop using your coping strategies. But if you’re struggling with low mood, identity, or relationships, there are lots of things I WILL do. Like meeting you wherever you are in life, without judgement. Getting in the trenches with you. Helping you unpack your biggest challenges and empowering you to find your strength.

I take this approach because it’s the best way to accept who you are and move towards who you want to be.

First and foremost, I’ll offer a safe space where I’ll listen closely to your unique needs. I use a pluralistic perspective – drawing from the most appropriate parts of person-centred, psychodynamic, and cognitive behavioural therapies. In my experience, this safe space is where golden moments happen. Those wee rays of light leading to big breakthroughs in empowerment and personal growth.

I work with teens and adults. Many of whom have experienced trauma and are living with mental health challenges, low self-esteem, self-harm, and identity issues. And relationships are at the core of ALL these experiences. Relationships with yourself. With the important people in your life, with roles, food, money, substances, coping strategies.

Finding the right counsellor can feel overwhelming. But I’ll do my utmost to make you feel safe, supported, and comfortable.  Together, we’ll offload your uncertainty, fear, pain, frustration, shame, loss, and anger. And we’ll work through these issues at your own pace. One. Step. At. A. Time.

Now you know a wee bit more about me, I’d like to offer you a free 20 minute intro session. Where you can ask me any question you like, and I can figure out how I can help you. After that, if you decide it’s not for you, that's ok. But once you’re on your way to where (and who) you want to be, you might look back on it as the 20 minutes that made all the difference. 

I’m trauma informed, offering compassion and empathy in my practice. So I believe that by creating a unique, safe and confidential space, you’ll feel comfortable to share whatever you need to bring to counselling, and confident I will listen.

I hold a Diploma in Counselling and am committed to continued personal development, currently working towards a Cert in Relationship Counselling with Relationship Scotland, (allowing me to work with couples). I also ensure my ASIST (Applied Suicide Intervention Skills Training) and Mental Health First Aid courses are regularly updated, which provides me with the skills to effectively support individuals experiencing low mood and suicidal thoughts.

In line with the Â鶹ԭ´´ (British Association for Counselling and Psychotherapy) Ethical Framework, I attend regular supervision, ensuring I’m working within my competence and offering best practice.

Sessions are 50-60 minutes costing £50

Payment by BACS payable prior to our session

When you first contact me, I aim to reply within 24 hours. Please be sure to check both your inbox and junk for your reply from LWBCounselling25@gmail.com

I’m currently offering online and telephone sessions, providing flexible and accessible support to my clients.

Following your introduction session, we’ll agree next steps, arranging your counselling sessions at times that best suit you, and as frequently as required.

I will work collaboratively and flexibly with you – to create a safe space to discover what will be helpful and meaningful for you at this time. We’ll do this by exploring options from different types of therapy, based on your needs and preferences, whilst drawing on our combined knowledge and life experience.

During your first session, I’ll firstly cover confidentiality and safety. Then we’ll work together to identify goals for your counselling. Next, we’ll explore what approaches will be best suited for you, allowing space to fully explore feelings and emotions you are experiencing. We’ll agree timescales for reviews to allow us to reflect and shape future sessions, working collaboratively and at a pace that feels right for you.

**Please note that I offer telephone and online sessions**

    Current Availability: Monday evening

                                           Tuesday afternoon

     Please contact me to discuss session times.

Hi, I’m Lucy. And I’m not here to ‘fix’ you. I’m not going to tell you what to do. Force you to speak. Or fill your silence. I won’t offer you false comfort or tell you to stop using your coping strategies. But if you’re struggling with low mood, identity, or relationships, there are lots of things I WILL do. Like meeting you wherever you are in life, without judgement. Getting in the trenches with you. Helping you unpack your biggest challenges and empowering you to find your strength.

I take this approach because it’s the best way to accept who you are and move towards who you want to be.

First and foremost, I’ll offer a safe space where I’ll listen closely to your unique needs. I use a pluralistic perspective – drawing from the most appropriate parts of person-centred, psychodynamic, and cognitive behavioural therapies. In my experience, this safe space is where golden moments happen. Those wee rays of light leading to big breakthroughs in empowerment and personal growth.

I work with teens and adults. Many of whom have experienced trauma and are living with mental health challenges, low self-esteem, self-harm, and identity issues. And relationships are at the core of ALL these experiences. Relationships with yourself. With the important people in your life, with roles, food, money, substances, coping strategies.

Finding the right counsellor can feel overwhelming. But I’ll do my utmost to make you feel safe, supported, and comfortable.  Together, we’ll offload your uncertainty, fear, pain, frustration, shame, loss, and anger. And we’ll work through these issues at your own pace. One. Step. At. A. Time.

Now you know a wee bit more about me, I’d like to offer you a free 20 minute intro session. Where you can ask me any question you like, and I can figure out how I can help you. After that, if you decide it’s not for you, that's ok. But once you’re on your way to where (and who) you want to be, you might look back on it as the 20 minutes that made all the difference. 

I’m trauma informed, offering compassion and empathy in my practice. So I believe that by creating a unique, safe and confidential space, you’ll feel comfortable to share whatever you need to bring to counselling, and confident I will listen.

I hold a Diploma in Counselling and am committed to continued personal development, currently working towards a Cert in Relationship Counselling with Relationship Scotland, (allowing me to work with couples). I also ensure my ASIST (Applied Suicide Intervention Skills Training) and Mental Health First Aid courses are regularly updated, which provides me with the skills to effectively support individuals experiencing low mood and suicidal thoughts.

In line with the Â鶹ԭ´´ (British Association for Counselling and Psychotherapy) Ethical Framework, I attend regular supervision, ensuring I’m working within my competence and offering best practice.

Sessions are 50-60 minutes costing £50

Payment by BACS payable prior to our session

When you first contact me, I aim to reply within 24 hours. Please be sure to check both your inbox and junk for your reply from LWBCounselling25@gmail.com

I’m currently offering online and telephone sessions, providing flexible and accessible support to my clients.

Following your introduction session, we’ll agree next steps, arranging your counselling sessions at times that best suit you, and as frequently as required.

I will work collaboratively and flexibly with you – to create a safe space to discover what will be helpful and meaningful for you at this time. We’ll do this by exploring options from different types of therapy, based on your needs and preferences, whilst drawing on our combined knowledge and life experience.

During your first session, I’ll firstly cover confidentiality and safety. Then we’ll work together to identify goals for your counselling. Next, we’ll explore what approaches will be best suited for you, allowing space to fully explore feelings and emotions you are experiencing. We’ll agree timescales for reviews to allow us to reflect and shape future sessions, working collaboratively and at a pace that feels right for you.

*Please note that I offer online or telephone sessions*

Current availability: Monday evening

                                      Tuesday afternoon

Please contact me to discuss session times.

Hi, I’m Lucy. And I’m not here to ‘fix’ you. I’m not going to tell you what to do. Force you to speak. Or fill your silence. I won’t offer you false comfort or tell you to stop using your coping strategies. But if you’re struggling with low mood, identity, or relationships, there are lots of things I WILL do. Like meeting you wherever you are in life, without judgement. Getting in the trenches with you. Helping you unpack your biggest challenges and empowering you to find your strength.

I take this approach because it’s the best way to accept who you are and move towards who you want to be. 

First and foremost, I’ll offer a safe space where I’ll listen closely to your unique needs. I use a pluralistic perspective – drawing from the most appropriate parts of person-centred, psychodynamic, and cognitive behavioural therapies. In my experience, this safe space is where golden moments happen. Those wee rays of light leading to big breakthroughs in empowerment and personal growth.

I work with teens and adults. Many of whom have experienced trauma and are living with mental health challenges, low self-esteem, self-harm, and identity issues. Relationships are at the core of ALL these experiences. Relationships with yourself. With the important people in your life, with roles, food, money, substances and coping strategies. 

Finding the right counsellor can feel overwhelming. But I’ll do my utmost to make you feel safe, supported, and comfortable. Together, we’ll offload your uncertainty, fear, pain, frustration, shame, loss, and anger. And we’ll work through these issues at your own pace. One. Step. At. A. Time.  

Now you know a wee bit more about me, I’d like to offer you a free 20 minute intro session. Where you can ask me any question you like, and I can figure out how I can help you. After that, if you decide it’s not for you, it's ok. But once you’re on your way to where (and who) you want to be, you might look back on it as the 20 minutes that made all the difference. 

I’m trauma informed, offering compassion and empathy in my practice. So I believe that by creating a unique, safe and confidential space, you’ll feel comfortable to share whatever you need to bring to counselling, and confident I will listen.

I hold a Diploma in Counselling and am committed to continued personal development, currently working towards a Cert in Relationship Counselling with Relationship Scotland, (allowing me to work with couples). I also ensure my ASIST (Applied Suicide Intervention Skills Training) and Mental Health First Aid courses are regularly updated, which provides me with the skills to effectively support individuals experiencing low mood and suicidal thoughts.

In line with the Â鶹ԭ´´ (British Association for Counselling and Psychotherapy) Ethical Framework, I attend regular supervision, ensuring I’m working within my competence and offering best practice.

Sessions are 50-60 minutes costing £50

Payment by BACS payable prior to our session

When you first contact me, I aim to reply within 24 hours. Please be sure to check both your inbox and junk for your reply from LWBCounselling25@gmail.com

I’m currently offering online sessions only, providing flexible and accessible support to my clients.

Following your introduction session, we’ll agree next steps, arranging your counselling sessions at times that best suit you, and as frequently as required.

I will work collaboratively and flexibly with you – to create a safe space to discover what will be helpful and meaningful for you at this time. We’ll do this by exploring options from different types of therapy, based on your needs and preferences, whilst drawing on our combined knowledge and life experience.

During your first session, I’ll firstly cover confidentiality and safety. Then we’ll work together to identify goals for your counselling. Next, we’ll explore what approaches will be best suited for you, allowing space to fully explore feelings and emotions you are experiencing. We’ll agree timescales for reviews to allow us to reflect and shape future sessions, working collaboratively and at a pace that feels right for you.

**Please note that I offer online and telephone sessions**

Current Availability: Monday evening

                                       Tuesday afternoon

Please contact me to discuss session times.

Hi, I’m Lucy. And I’m not here to ‘fix’ you. I’m not going to tell you what to do. Force you to speak. Or fill your silence. I won’t offer you false comfort or tell you to stop using your coping strategies. But if you’re struggling with low mood, identity, or relationships, there are lots of things I WILL do. Like meeting you wherever you are in life, without judgement. Getting in the trenches with you. Helping you unpack your biggest challenges and empowering you to find your strength.

I take this approach because it’s the best way to accept who you are and move towards who you want to be.

First and foremost, I’ll offer a safe space where I’ll listen closely to your unique needs. I use a pluralistic perspective – drawing from the most appropriate parts of person-centred, psychodynamic, and cognitive behavioural therapies. In my experience, this safe space is where golden moments happen. Those wee rays of light leading to big breakthroughs in empowerment and personal growth.

I work with teens and adults. Many of whom have experienced trauma and are living with mental health challenges, low self-esteem, self-harm, and identity issues. Relationships are at the core of ALL these experiences. Relationships with yourself. With the important people in your life, with roles, food, money, substances, coping strategies. 

Finding the right counsellor can feel overwhelming. But I’ll do my utmost to make you feel safe, supported, and comfortable. Together, we’ll offload your uncertainty, fear, pain, frustration, shame, loss, and anger. And we’ll work through all these issues at your own pace. One. Step. At. A. Time.

Now you know a wee bit more about me, I’d like to offer you a free 20 minute intro session. Where you can ask me any question you like, and I can figure out how I can help you. After that, if you decide it’s not for you, that's ok. But once you’re on your way to where (and who) you want to be, you might look back on it as the 20 minutes that made all the difference. 

I’m trauma informed, offering compassion and empathy in my practice. So I believe that by creating a unique, safe and confidential space, you’ll feel comfortable to share whatever you need to bring to counselling, and confident I will listen.

I hold a Diploma in Counselling and am committed to continued personal development, currently working towards a Cert in Relationship Counselling with Relationship Scotland, (allowing me to work with couples). I also ensure my ASIST (Applied Suicide Intervention Skills Training) and Mental Health First Aid courses are regularly updated, which provides me with the skills to effectively support individuals experiencing low mood and suicidal thoughts.

In line with the Â鶹ԭ´´ (British Association for Counselling and Psychotherapy) Ethical Framework, I attend regular supervision, ensuring I’m working within my competence and offering best practice.

Sessions are 50-60 minutes costing £50

Payment by BACS payable prior to our session

When you first contact me, I aim to reply within 24 hours. Please be sure to check both your inbox and junk for your reply from LWBCounselling25@gmail.com

I’m currently offering online and telephone sessions, providing flexible and accessible support to my clients.

Following your introduction session, we’ll agree next steps, arranging your counselling sessions at times that best suit you, and as frequently as required.

I will work collaboratively and flexibly with you – to create a safe space to discover what will be helpful and meaningful for you at this time. We’ll do this by exploring options from different types of therapy, based on your needs and preferences, whilst drawing on our combined knowledge and life experience.

During your first session, I’ll firstly cover confidentiality and safety. Then we’ll work together to identify goals for your counselling. Next, we’ll explore what approaches will be best suited for you, allowing space to fully explore feelings and emotions you are experiencing. We’ll agree timescales for reviews to allow us to reflect and shape future sessions, working collaboratively and at a pace that feels right for you.