Janet Reed

I am currently working online or via telephone. My hours of working are:

Monday: 2pm - 5pm

Tuesday, Wednesday, Thursday 9am - 7pm (last session starts at 7pm).

I charge £50 for individual sessions which are 50 minutes.

Students currently studying counselling or psychotherapy are offered a concessionary rate of £35 for 50 minutes.

Hello, my name is Janet and I welcome you and respect your courage in taking that first step in seeking support.

It may be that you feel life is often overwhelming and affecting your wellbeing. Perhaps you would like to look at different ways of managing your situation. You may just feel that something isn't quite 'right' and want an opportunity to talk it through.

My person-centred approach offers you that safe space which is genuine, non-judgemental, kind and empathic. Whatever you decide to bring to therapy, I can offer you time, space and a listening ear.

I believe that everyone is unique and my work respectfully responds to that difference. For example, you may prefer a more directive approach as you really want to know why you are thinking, feeling or behaving in certain ways that are causing you increased anxiety and stress.

I can also draw upon elements of cognitive, somatic and psychodynamic therapies or integrate psychoeducation into the session if and when appropriate.

I work as a volunteer counsellor for a national bereavement charity and have received considerable specialist training in this area. I support clients experiencing grief, loss, bereavement after suicide, trauma and the complex issues that arise from experiencing grief.

I also work as a volunteer counsellor at a local mental health charity, supporting clients experiencing many issues. This includes working with clients that have been signposted by their GP's or other charities.

I am fully insured, fully qualified and I have up to date DBS checks.

Qualifications:

FdSc degree (distinction) in Counselling and Psychotherapy (Warwickshire College University Centre).

Level 3 Certificate in Counselling Studies, Counselling & Psychotherapy Central Awarding Body (Warwickshire College Group).

Bachelor Honours Degree of Economic and Social Studies in Psychology and Sociology (University of Swansea, Wales). 

I believe the most important element of therapy is to build a safe, trusting relationship that is genuinely collaborative. I will then calmly walk alongside, supporting you whilst you may be experiencing challenging issues. 

I aim to provide you with the autonomy that provides an opportunity for positive individual growth, empowerment and choice.

Clients say that they feel a sense of relief from speaking without fear, being really heard and properly acknowledged. Whatever you're going through, I'm here to listen and support you at your own pace.

I understand that it can be difficult to choose a counsellor, so I initially offer a free 15 minute assessment session with no obligation. This gives you the opportunity to discuss what has brought you to therapy and what you would like to get out of it.

Once we have agreed to work together, I will email you a copy of the contract for you to read through and sign. In order to keep you safe, this includes client details, medical information and emergency contacts. All data is kept securely, in accordance with the Data Protection Act.