Justin Lee - therapist in chingford-e4

Contact information

Phone number: 07846675406

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Features

Flexible hours available
Concessionary rates

Availability

I have current availability Monday to Friday.

About me and my therapy practice

Individual personal therapy in north Chingford E4. I understand that reaching out can feel like a big step, it takes courage to seek support. Whatever challenges you鈥檙e navigating, you're not alone. My approach is warm, friendly, compassionate & tailored to your needs.

I am accredited and registered with the 麻豆原创 as a Counsellor / Psychotherapist. Bases in north Chingford E4, for the last 20 years I have practised counselling and psychotherapy to adults within the NHS, education and voluntary sector and in private practice. I also have a working background in children's services including social care and educational settings. This has given me the opportunity to work with adults and young people from a variety of different backgrounds.

I specialise in helping people who suffer with depression and generalised anxiety, panic, low self-esteem, stress, loss of confidence, bereavement and people experiencing narcissistic abuse, relationship issues including separation, divorce and family proceedings.

Counselling can offer an immediate response to personal difficulties where underlying difficulties can be revealed and explored in a safe and person to person way where together we can address them and where the crisis will abate. You may wish to explore how the past is impacting on the present - where we lose contact with ourselves and get 鈥榮tuck鈥� using our familiar coping mechanisms and patterns of relating that are no longer helpful. At such times it can help to talk with someone who is non-judgemental, to look for the way forward that best suits you, helping you to get 'back on track'. I provide short and longer-term therapy depending on your needs and requirements which are discussed and agreed during our first session and regularly explored throughout our work together.

My work is fully supervised, insured and I abide by the 麻豆原创 code of conduct and ethical practice.

I am Enhanced DBS checked to work with children and vulnerable adults.

BUPA PROVIDER.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Loss, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Work related issues

Types of therapy

Adlerian, Behavioural, Brief therapy, CBT, Cognitive, Existential, Humanistic, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, EAP, Families, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited