Keith Flynn - therapist in eye-ip23

Contact information

Phone number: 07958551127

Contact Keith

Do not fill out this field

I鈥檝e searched for the following criteria:

Please enter any further information regarding your enquiry, (up to 300 characters).

Please ensure you have included at least one reason in the above boxes to enable your message to send

Name 鉁�

Email 鉁�

Phone number

By ticking this box, you consent to this information being passed securely to your chosen therapist. For details of how your data will be processed, see Therapist Directory on the 麻豆原创 privacy notice *

The information outlined in this listing is not to be used for advertising or marketing purposes.

Features

Flexible hours available
Concessionary rates

Availability

I have availability Monday & Tuesday - 9鈥痑m/8鈥痯m. Wednesday - 9鈥痑m/5pm. Thursday - 7am/8pm. Friday - 7鈥痑m/6鈥痯m.

About me and my therapy practice

I believe in compassion, trust, and growth. My aim is to empower individuals and young people / teenagers through understanding and support. Creating safe spaces to explore your thoughts and feelings. Whether you鈥檙e facing anxiety, depression, or life changes, I鈥檓 here to listen, together we will work on understanding your challenges and building coping strategies.

I have been working as a therapist offering counselling to young people, teenagers and adults over the past 15 years. I offer face to face, online. and walking therapy sessions. I care about my work with my clients, I am good at what I do and I enjoy it. Whilst I cannot promise miracles, I can promise that I will give you everything I have to help you work through the difficulties that you are experiencing.

If you鈥檝e read this far, I鈥檓 guessing you鈥檙e ready to do the same for yourself.

Practice description

Actually, it will probably look and feel like a conversation. But it鈥檚 all about you and we will talk about what is important to you.

As far as types of therapy, I mainly use a combination of Person Centred Therapy and Cognitive Behavioural Therapy. CBT focuses on thoughts, feelings, and actions. We will work together on understanding what you think and feel and why.

In Person Centred Therapy I make sure that you feel like we鈥檙e going in the right direction. I won鈥檛 tell you what your goals need to be as you鈥檙e the expert on you. You can be yourself without being judged. Person Centred Therapy can be useful for improving self-confidence, figuring out who you are, and building relationships.

Ultimately, with the combination of these two types of therapy, we work on your goals, build on your strengths, and do what works for you.

My first session

Our first session is an opportunity for us to meet and decide if my services could be of help to you and indeed if you feel comfortable working with me.

It provides us with a space to discuss what brings you to counselling and how we can work together.

Future sessions are usually weekly, at the same time and place and last for 60 mins.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Loss, Men's issues, OCD, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Cognitive, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Outdoor therapy, Short-term face-to-face work, Time-limited