
Jane Balinski
Registered Member MÂ鶹Դ´
Contact information
- Phone number
- 07515534910
Therapist - Abingdon
Features
- Flexible hours available
- Available for home visits
- Concessionary rates
About me and my therapy practice
I am a psychotherapist and counsellor, with experience extending over more than twenty four years. I offer a compassionate and accepting therapy service to both individuals and couples from my light and comfortable consulting room or online video or telephone.
My approach combines sensitive exploration of underlying themes from the past and present with a focus on the changes you wish to bring about for the future. I work both in short-term and the longer-term with individuals and couples, depending on the needs of the client.
I hold a Diploma in Humanistic Counselling and integrate approaches from Person-Centred, Transactional Analysis, Gestalt, Cognitive Behavioural Therapy, and Solution-focused, brief therapy.
As well as practising as a psychotherapist and counsellor, I work as an organisational change consultant, executive coach and mediator. I have a Diploma in Coaching and a Certificate in Mediation.
Practice description
I work in a quiet and private space close to my home. If more convenient I can offer video online sessions and telephone counselling
My first session
During the first session we will explore what issues you would like to discuss and work through. I will ask questions to understand the important things about you and your challenges.
I will answer your questions so you understand my approach.
We will agree the arrangements for our work together and confirm frequency of sessions and fees.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Career coaching, Depression, Development coaching, Disability, Executive coaching, Identity issues, Leadership coaching, Life coaching, Loss, Obsessions, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, EAP, Families, Older adults, Organisations, Trainees
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited