Susan Quigley - therapist in upminster-rm14

Contact information

Phone number: 0758 1634063

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Features

Flexible hours available
Wheelchair accessible office
Available for home visits
Concessionary rates

Availability

I offer in person face to face therapy

On-Line Therapy

Telephone/Counselling

Local Home Visits are charged at an additional rate of 60.00

About me and my therapy practice

I work with many different issues relating with Bereavement, Adoption whether this be the adoptee or the adopter, Trauma, Attachment Disorders, PTSD, Relationship difficulties individually or as a couple, Low Self Esteem, Anxiety/Panic Attacks, OCD, Social Anxiety, Depression, Self Harm, Family Issues, Stress, Anger, Disassociation Disorder, etc. My part is to support you in coming to your own conclusions about whatever maybe going on for you, your part is to take the first step which is often the hardest to begin our journey together towards making the choices of how you live your life and what you may wish to change or not whatever the case maybe. My clients often come from a dark place and are feeling lost often with very little sense of identity, however through the therapeutic process and therapeutic relationship built on trust often end in a much lighter place and have a clearer understanding of themselves in turn enabling them to have a healthier sense of emotional well-being.

I work as a link-Barnardos Adoption therapist as well as with The Police Firearms Officers Association

Practice description

I work with individuals, adults, adolescents, children and with couples/families.

The type of therapy I offer is on an integrative basis, working with CBT, Person Centred, Psychodynamic Trans-Actional Analysis and Mindfulness. Which means I offer short-term counselling often relating with CBT or longer term psychotherapy relating with psychodynamic principles.

This enables me to meet my client's own individual needs.

My first session

I offer an initial consultation for you to discuss with me the issues you may be experiencing and any questions about my practise you may want to ask. This enables you the client to explore what you hope to gain from counselling/psychotherapy and help you to find out if you feel I am the right therapist for you.

As the therapeutic relationship is built on trust the initial first session plays a big part in this.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self-harm, Stress, Trauma, Work related issues

Types of therapy

Adlerian, Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, Couples, EAP, Families, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited