Sharon Kataya

Most of the time we just get on with whatever hand we’ve been dealt. But sometimes when we're least expecting it, life has a way of throwing us off balance. You might feel overwhelmed and exhausted by anxiety or depression, unhappy and uncertain about relationships, or struggling to make sense of life’s chaos.

At Kataya Counselling, I provide the opportunity to talk, whether you need help through a crisis or want to explore the impact of on-going issues. In a supportive and non-judgemental environment, I can help you gain clarity, identity what you need, learn how to communicate effectively, strengthen relationships, and develop a better way of living.

If you're feeling stuck, doubting yourself, or wondering 'Who can I talk to?' I’m here to help you find strength, build confidence, regain control, make wise choices, and implement positive changes.

I am a Â鶹ԭ´´ registered Counsellor and Psychotherapist practising Integrative therapy, with experience in statutory, voluntary, and private sectors. I support adults with:

• Managing Anxiety & Depression

• Coping with Burnout & Work-Related Stress

• Navigating Relationship & Family Issues

• Processing Bereavement & Loss

• Overcoming Addiction (Alcohol, Drugs & Gambling)

• Developing Anger Management Skills

• Enhancing Personal & Professional Growth

If you’re looking for support to make lasting changes, let’s talk.

Call, text or email to arrange an appointment.

I work from Suite 11, Avonmore House, Church Square, Banbridge, a beautiful Georgian townhouse next to The Coach (now Grace Generation). There's a free public carpark just behind The Coach, a 2 minute walk away.

Suite 11 is on the third floor and may not be suitable for those with mobility issues. It is a calm, welcoming space where people feel comfortable and at ease.

• Sessions 1 hour (Face to Face or Online)

• Fee £60 per session

• Cancellations £30 if less than 48 hours’ notice

• Payment Bank Transfer, PayPal, or Cash

• Appointments Day & evening sessions available