Tanya Doany

Concessionary rates are available during some daytime sessions on:

Mondays, Thursdays and Fridays.

One evening session is available at 8.30 pm on Mondays. (£70 per 50-minute session)

My experience includes working for a major mental health facility in Northampton and counselling in a North London counselling centre. I teach psychodynamic counselling skills on a Â鶹ԭ´´-accredited post-graduate diploma while also working in private practice with individuals and couples.

With over 15 years of experience, I believe in insight-oriented therapy, which integrates several techniques tuned to your individual needs and pace. This method enhances your self-understanding, gives you choices, and empowers you.  Together, we can address depression, anxiety, anger issues, trauma, relationship issues and loss.

Sometimes, life events can have an enormous impact on our lives.  You may feel overwhelmed by situations or as though you have to deal with difficult issues alone with seemingly no way out.  Occasionally, we experience events that might keep us stuck in unhelpful behaviour patterns and reduce our quality of life. I can help you navigate through those times.   You are offered to talk about issues that affect your quality of life at your own pace and in an entirely confidential and non-judgemental environment, where you will be supported and understood.  

You will be guided in uncovering the triggers and coping patterns that may undermine your well-being and developing new perspectives, strategies, and ways of handling and managing them so you can live, feel, and thrive. Reaching the root of the issues with the proper support and commitment makes positive change possible and inevitable.     

Counselling is a unique process that enables self-awareness and supports discovering and strengthening inner resources. It helps you become aware of your inner dynamics and offers an opportunity to address unresolved conflicts of the past. More importantly, it allows for some important emotions to be processed via a trusted relationship.   

I prefer to welcome you to my consulting room for in-person sessions, but I also offer weekly online sessions and phone sessions if necessary during the process.

I offer a (50-minute) initial consultation at a reduced rate.  We may use this time to explore the particular difficulties for which you seek counselling. I will discuss these confidentially with you and address any questions you may have.

 We can meet in person or via Zoom.

Current availability:

Some Wednesday daytime sessions are available for in-person sessions.

Some online sessions are available on Monday and Thursday during the daytime—one evening session on Monday at 8:30 p.m. via Zoom.

Life events can have an enormous effect on our lives. You might feel overwhelmed by situations or as though you have to deal with difficult issues alone with seemingly no way out. Maybe events have kept you stuck in negative behaviour patterns and reduced your quality of life.

I am a qualified and registered psychodynamic counsellor with over 15 years of experience.  My experience includes working for a major mental health facility in Northampton for 6 years and counselling in a North London counselling centre.  I teach psychodynamic counselling skills on a Â鶹ԭ´´-accredited postgraduate diploma course and work in private practice.

I help with relationship issues, feelings of depression, anxiety, panic, bereavement, work-related stress, specific mental health, effects from war and displacement or general loss of meaning.  

I believe in insight-oriented therapy that integrates techniques tuned to your unique needs and pace. I offer both short-term focused sessions and ongoing counselling to help you address, recover from, and resolve emotional issues, loss, and relational dynamics that are limiting your life experience.  

You are offered to talk about issues that affect your quality of life at your own pace and in an entirely confidential and nonjudgmental environment. You will be helped to uncover negative patterns and triggers that undermine your well-being and supported to develop new perspectives, strategies, and ways to deal with and manage them so you can live, feel, and thrive.

I offer a [50-minute]  initial consultation at a reduced fee of £55.

We may use this time to explore the particular difficulties you are seeking counselling for. I will discuss these confidentially with you and address any questions you may have. We will then be able to assess whether working with me is appropriate for you. There is no obligation to continue if you decide not to.

We can meet in person or via Zoom, which can include phone sessions if required during the process