Therapists specialising in CBT within 10 miles of your current location

 I have sessions with clients in person, on Zoom or by phone. Hello, my name鈥檚 Alex. I've trained with Relate, the relationship specialists, and see individuals and couples.  I meet people about a wide range of issues 鈥� relationships, depression, anx鈥�

I have a wealth of experience as a registered EMDR therapist and accredited counsellor, offering face to face and online sessions. I believe there are times in our life when we all need some additional support to help work through issues within ourse鈥�

Sometimes it's the behaviours of other's that bring people to therapy, their own behaviours or an onset of thinking or feeling things that weren't happening or being felt before. Sometimes it's just that people need some space to think and talk thi鈥�

A problem shared鈥� We all experience times of uncertainty, loss or change, when we may benefit from sharing our burdens with someone else. Covid 19 has impacted on many people.I understand that seeking psychological support can feel scary. My approac鈥�

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w鈥�

鈥淢ost men lead lives of quiet desperation and die with their song still inside them鈥� Perhaps Thoreau's quote isn't 100% accurate but does capture something which is backed by research. Namely, whilst men don鈥檛 suffer more psychological disorders tha鈥�

I offer virtual reality treatments for anxiety disorders and phobias in an immersive studio and remote. 

My approach to therapy is shaped by you and your needs. I believe the relationship we build together is at the heart of the work creating a collaborative space where we can explore whatever is coming up for you with curiosity, care, and compassion.  鈥�

鈥淢ost men lead lives of quiet desperation and die with their song still inside them鈥� Perhaps Thoreau's quote isn't 100% accurate but does capture something which is backed by research. Namely, whilst men don鈥檛 suffer more psychological disorders tha鈥�

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w鈥�